Take a little extra time for yourself with Unwind — a sublime 90-minute yoga evening designed to help you move, relax, and restore. We’ll begin with gentle yoga & breathwork to release tension and prepare the body, before settling into deep rest supported by the calming sounds of a therapeutic sound bath. Optional light massage will help you soften even further. We’ll close the evening with nourishing herbal teas & light snacks, leaving space to ground, connect, and carry the sense of ease into the rest of your week.

Come as you are, and give yourself the gift of slowing…

Places are limited so early booking advised.

All yoga equipment and refreshments provided. Feel free to bring your own mat and a cushion/ blanket for extra comfort during the relaxation/ sound bath. Any questions, please just ask.